Swim Programs
WINTER SWIM (Jan - March)
Winter session is designed to improve stroke technique for children of all ages. It will focus on continuing to fine tuning stroke technique. These sessions set the foundation for the fundamentals of swimming, which will prepare swimmers for competition season. It gives the swimmers a strong base going into spring swim.
JUNIOR GUARD SWIM TEST PREP SESSION (Jan - Apr)
NHST is partnering with the team from Back Bay Aquatics to offer a JG Prep session that will prep swimmers for Junior Guards and specifically get swimmers ready for the qualifying test for either Newport Beach JGs or Crystal Cove. This program focuses on building your endurance to be ready for JGs this summer.
SPRING SWIM (March - April)
Spring Swim session is designed to improve stroke technique as well as swim conditioning for children of all ages. It will focus on continuing to build endurance as well as fine tuning stroke technique. These session set the foundation for the fundamentals of swimming, which will prepare swimmers for competition season. It gives the swimmers a strong base going into summer swim team.
SUMMER SWIM (April - July):
The NHST Summer swim program is an exciting competitive swim program with Saturday Swim meets. We host fun events to build team spirit too!
POLLIWOGS SUMMER PROGRAM (May- July):
Polliwogs is designed as a water safety class. This monthly program that starts in May is intended for swimmers who are between the ages of 2 and 5 years old. Swimmers may or may not have had prior swim experience, but are comfortable putting their faces in the water. This program will continue to help swimmers become comfortable in the water as well as enhance their abilities to safely roll on their backs, float unassisted, find the wall/stairs and climb out of the pool. This class runs during our summer season (May, June, July and August).
We love to see our Polliwog swimmers graduate into the full Summer Swim team and offer a reduced rate to join the summer team.
MINI-WHALES (March - April)
Mini Whales program is designed for swimmers who are water safe already, but are looking for a little extra hands on technique to get them ready for summer swim team. These classes will enforce correct stroke technique and will help build endurance and get the next generation of NHST ready for group swim and competitions. This class runs during our spring season. For ages 3-5 years old.
FALL SWIM (Sept - Dec)
Fall Swim follows Summer Swim and is a great opportunity to keep up with technique and endurance gained during the summer season.
